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4 Steps to Build New Habits and Hit Your Goals

February 13 2016

2.9 build new habits

We’re now a solid month into 2016. A new year, and conceivably your fresh start, right? If you’re among the masses, you most likely made a lofty New Year’s Resolution when the clock struck midnight because this was the year you would hit those goals and actually hold yourself accountable to them.

Wouldn’t that be nice.

45% of Americans make a New Year’s Resolution each year, and only 8% of them are actually successful in achieving those resolutions. The odds are not in your favor here, unless you have steel willpower, or an incredibly simple resolution. But what’s the fun in a simple resolution that won’t challenge you? Before you lose all hope of attaining your resolution, we’re sharing some of our tips and tricks on building powerful (and healthy) habits and hold yourself accountable on all those goals you set for yourself, from the simple to the lofty.

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